http://www.digcoaching.com. Jeff Copper is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, http://www.attentiontalknetwork.com.
Meditation is very helpful for those with ADHD. It is also more challenging for those with ADHD to execute. They’re constantly bombarded with extraneous thoughts. In this video, ADHD coach Jeff Copper (http://digcoaching.com) shares his experience being hypnotized and a little trick he discovered to help him focus and meditate. If you like the idea of meditation but struggle, watch this insightful video.
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Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com.
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