Sadhguru explain why people cant meditate and he also gave some guidance of how to meditate and what is the purpose of meditation. He said what happens with your body and brain when you are in deep meditation. Sadhguru runs many meditation like isha kriya Meditation, Chit Shakti Meditation, Shambhavi Mudra Meditation, Infinity Guided Meditation.
Sadguru explain if you sit with ease and there is no friction in the body and no mind chattering, the energy it consumes is very low and your metabolism will drop and you will work very efficiently. If metabolism drops below 25% you will lost your senses of body that’s why yogis are able to live without food and water when they are in deep meditative states. It is not only because of drooping of metabolism but also the intensity of energy which is not biological energy.
Effective Way To Get Into Deeper States Of Meditation Guided By Sadhguru | Sadhguru On
#MeditateWithSadhguru #SadhguruGuidedMeditation #Meditation

All The Graphics Used in This Video is created by Me in Adobe Premiere Pro & After Effects With the help of Various Effects. The purpose of This video is to demonstrate and create a creatively unique vision and giving new meaning. I’ve transformed the original work by adding My own unique value such as Change The Video background with luma Key & Chroma Key, added high-quality edits, special effects, to create completely new, original video. Videos are designed to give minimum plot details and to create hype and anticipation. These are derivative works as defined by the United States Copyright Act 17 U.S.C. § 101.
If you think this video helps you please share to your friends and family members or someone who need this.

Subscribe to Sadhguru On and click on the bell icon to get regular updates


▶Footage licensed through:

►Copyright disclaimer:
We own a commercial license for all the content used in this video.

Connect With US:
Facebook :
Instagram :
Twitter :


* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Educational or personal use tips the balance in favor of fair use.

1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.

We take clips from various sources to help create an atmospheric feeling that will help and inspire people in their life.

These clips and extracts are of a minimal nature and the use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.

They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.

Team Sadhguru On