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Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance
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A relaxing playlist created for you… this is a collection of guided
meditation and autogenic training with healing voices, ready to help you to
have a wonderful experience of relaxation and chakra healing…
Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and
Self Acceptance
I love it i totaly relaxed in the first 13 min
world is in breast now we will go up and up!
A month or so back i experienced something that i cant even explain with
words, and ever since that day i haven’t been the same. What happened was,
I was in the bedroom stressing about life and what i have to do to find
inner peace and happiness, so I look in the mirror and start talking to
myself, at first it was just me talking to myself,but then after about 10 –
15 minutes something weird/crazy/amazing happened, another voice inside me
started talking to me, addressing certain things that are blocking me from
my full potential, i then got into a trance mode where I couldn’t control
my body, it was like an outside force of some sort was controlling my body,
for the next hour or so, lost all track of time and place, I would remain
in this trance mode. I then started to feel vibrations all over my body, my
chest started feeling really warm and then I started crying, the energy
field around me felt so intense, that when I snapped out of the trance I
was in my body was still vibrating and I couldn’t hold back the tears.
After this weird/amazing/crazy feeling stopped, I felt like I was born
again, and I’ve been building from that energy ever since. I do’nt know
what this was, I just need someone who knows what I’m trying to explain
here to tell me what I went through, was this some sort of deep meditation
or was I just halusinating, but I could’nt be loosing my mind I felt it in
me, around me, everywhere. Please someone help me find out what this is,
what it means.
I started to giggle when she said stomach and it really messed me up, but I
just started this so my focus isnt as strong as it could be.
Thank for you this guided meditation which was relaxing for me. Moreover,
what I appreciate is the most is that the music did not drown out her voice
but was well bounced. This is on my wish list for Christmas.
The world will become a lot better if videos like this has more views than
the music videos about sex, drinking, smoking pot, sexy dancing, and
violence
Thank you. This really helped alot. I usually get scared as soon as I close
my eyes and think ghosts and spirits and get really anxious. But this video
helped me letting go of it ^^
Thank you for sharing, this was very helpful x
I like it but sadly your s’s and t’s are really sharp and kept me away :c
Thank you for sharing. It has been many months since I have been practicing
meditation. This has helped me hugely to become more connected to the
present. Thank you for your soft words.
May peace be with you
By constantly asking me to subscribe you have succeeding in preventing me
from ever subscribing.
ok so this has never happened to me before in my experience with
meditation, and I am not sure if it’s just that different people have
different reactions to these relaxation pieces, but when it got to about
10:00 I started seeing horrible images, Robin from How I Met Your Mother
was lying down and she was really pale and she was like bleeding from her
mouth, and I saw that face from the movie smiley, and I saw the clown from
Stephen King, ‘It’. I tried to like just imagine other things but
terrifying images just kept replacing sweet ones, I honestly have no idea
if this was induced by this video, if anyone has any like knowledge on this
or has experienced anything like it, i would like to know more about it.
thanks
I started seeing all of my fears and they disappeared
Yeah, I didn’t feel anything… nothing, my mind feels stagnant and doesn’t
feel like it wants to transcend or move “through the universe”, It feels
more like a bag of cement attached to my neck. Was quite relaxing though
for a little bit.
This helped me relax after having been very stressed, but I did not like
how it called my attention back to my normal state when there was still
about 12 minutes left.
I wish she would say the word “anxiety” correctly
I love her accent it’s attractive to my ears
@-,
I’m really glad i have stumble across your work. I get all the above and
really want to change my perspective and get rid off baggage or inner
demons so to speak. I am really finding it overwhelming at times. Ive
tried this meditation this evening before bed and really enjoyed it. How
many sessions of this meditation would show strong beneficial impact
please. Thank you for making this available for people such as myself.
Namaste<3
I listen to it everyday when I lie in my bed.. Thanks a lot
Angshitty ?
Thank you for sharing, this is excellent for relaxation, just one thing you
should pronounce anxiety …angs eye etti…
I use this to help relax my 17 month old daughter while strolling. She’s
out at the 10 minute mark like clock work.
It didn’t work for me. ;(